• 

  October 28, 2022

  (Listen to Leggggs) S’Raining Out / The Playlist

• 

  October 27, 2022

  (Listen to Leggggs) A Conversational Pace / The Playlist

• 

  October 26, 2022

  A Conversational Pace – Kennedy Nickerson on saying yes, ass-backwards motivation, overcoming “run guilt,” and broken shins.

• 

  October 19, 2022

  A Conversational Pace – Matt Palmer on half tights, forgetful masochism, and quantifiable progress through dedication and effort.

• 

  October 11, 2022

  A Conversational Pace – Renee Janssen on community, history podcasts, swollen tongues, and 24/7 sweat & dirt.

• 

  October 3, 2022

  A Conversational Pace – Xavier Salvador on overcoming the soccer bro stereotype, accountability systems, and absorbing cities by foot.

• 

  October 1, 2022

  (Listen to Leggggs) Welcome to the Jrungle / The Playlist

• 

  September 29, 2022

  Race Report – Haulin Aspen: Part 2 – Lessons Learned (a list). 

• 

  September 27, 2022

  A Conversational Pace – Steven Mortinson on visual storytelling, accidental tour guides, and calm self-satisfaction

• 

  September 19, 2022

  Alpenflo Trail Running Camp: Patience, Piece of Mind, Perseverance, and Pointing in Random Directions