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October 19, 2022

A Conversational Pace – Matt Palmer on half tights, forgetful masochism, and quantifiable progress through dedication and effort.

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October 11, 2022

A Conversational Pace – Renee Janssen on community, history podcasts, swollen tongues, and 24/7 sweat & dirt.

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October 3, 2022

A Conversational Pace – Xavier Salvador on overcoming the soccer bro stereotype, accountability systems, and absorbing cities by foot.

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October 1, 2022

(Listen to Leggggs) Welcome to the Jrungle / The Playlist

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September 29, 2022

Race Report – Haulin Aspen: Part 2 – Lessons Learned (a list).

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September 27, 2022

A Conversational Pace – Steven Mortinson on visual storytelling, accidental tour guides, and calm self-satisfaction

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September 19, 2022

Alpenflo Trail Running Camp: Patience, Piece of Mind, Perseverance, and Pointing in Random Directions

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September 18, 2022

A Conversational Pace – Bret Jorgensen on Low & High Stoke, Mason Williams, and Aid Stations as a Gateway Drug

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September 15, 2022

(Listen to Leggggs) Under(re)cover / The Playlist

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September 11, 2022

A Conversational Pace – Caryn Sandoval on Treasure Hunts (sorta), Fist Bumps, and Staring Into the Void

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